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बियर पिउनुका अचम्मका फाईदै फाईदा >>>{भिडियो सहित}
Sure, you probably have beer to thank for helping you meet your girlfriend, spurring some of your greatest stories, and bringing out your worst dance moves. But it turns out there are tons of other awesome, scientifically proven reasons to love a good brew.
Related: The Men’s Health Big Book Of Uncommon Knowledge—Thousands Of DIY Tips, How-To Articles, and Awesome Skills Every Modern Man Must Master
Beer could safeguard your heart, boost your immunity, protect your bones, and more. Ready, set, drink up.
1. Keep your ticker ticking
Wine usually gets all the credit as the booze that helps cut back your cardiovascular disease risk, but beer may be just as heart-healthy of a beverage.
Italian researchers found that moderate beer drinkers had a 42 percent lower risk of heart disease compared to non-drinkers. For maximum protection, keep your consumption to one pint—at around 5 percent alcohol by volume—a day, the researchers say
Related: The Best Fall Beers
2. THINK LIKE A GENIUS.
Knocking back a beer or two won’t make you smarter, but it could boost your creativity, according to a study in the journal Consciousness and Cognition.
When 40 men watched a movie while completing verbal puzzles, beer-buzzed guys with a blood alcohol content of .075 solved the problems a few seconds faster than their sober counterparts.
3. PREVENT TYPE 2 DIABETES.
Dutch researchers analyzed 38,000 male health professionals and found that when men who weren’t big boozers began drinking moderately over 4 years, they were significantly less likely to be diagnosed with type 2 diabetes.
Increased alcohol consumption over time didn’t lower the risk in men who already had a couple drinks a day, so moderation is the key word here
Stick to a beer or two at happy hour tonight.
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