थाहा पाई राखौं- यि हुन नराम्रा सपना देख्नुका कारणहरु ! (भिडियो हेर्नुहोस)

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There can be a number of psychological triggers that cause nightmares in adults. For example, anxiety and depression can cause adult nightmares. Post-traumatic stress disorder (PTSD) also commonly causes people to experience chronic, recurrent nightmares. Nightmares in adults can be caused by certain sleep disorders.

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