भिडियो सहित हेर्नुहोस !
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तौल घटाउने भरपर्दो तरिका - यसरी पिउनुहोस पानी, मज्जाले घट्छ तपाईंको तौल ! (हेर्नुहोस भिडियो)
For a long time, drinking water has been thought to help with weight loss. In fact, 30–59% of US adults who try to lose weight increase their water intake. Many studies show that drinking more water may benefit weight loss and maintenance.
